by Cory Stieg | Nov 30, 2023 | Cross-Training, Health & Body, Pointe+
Practically everything we do in ballet, from dégagé to développé, requires inner-thigh strength. And yet, “it’s a really hard muscle to strengthen,” says Eliza Tollett, founder and owner of The Ballet Spot, a ballet fitness program with classes in New York City, Los...
by Amy Brandt | Apr 8, 2020 | Career, News, The Latest, Training
It’s a strange time to be a dancer. With the coronavirus pandemic causing much of the country to shut down, we’ve had to resort to taking class at home via online platforms, and many are still processing disappointment over cancelled competitions,...