Cross-Training How Louisville Ballet’s Leigh Anne Albrechta Uses Yoga to Care for Her Mind and Body April Deocariza
Health & Body Ask a Dance Dietitian: How Do I Include Cereal as Part of a Filling Meal? Rachel Fine, MS, RD, CDN, CEDS
Health & Body 4 Nutrition Strategies for Your Best Summer Ballet Intensive Rachel Fine, MS, RD, CDN, CEDS
Health & Body Minor Ache or Injury? Why You Shouldn’t Keep Summer Intensive Pain to Yourself Gavin Larsen
Health & Body 3 Reasons Why Nutrition Education Should Be Part of Every Ballet Dancer’s Training (and How to Get It) Rachel Fine, MS, RD, CDN, CEDS
Features Psychology of Space: How a Studio or Stage Affects Your Movement and Mindset Sophie Robertson