• Dance Magazine
  • Dance Spirit
  • Dance Teacher
  • The Dance Edit
  • Events Calendar
  • College Guide
  • Newsletters

Log In

  • Join Pointe+
  • News
  • Training
  • Career
  • Health & Body
  • Guides
    • College Guide
    • Dance Annual Directory
    • Summer Study Guide
  • More
    • Meet the Editors
    • Advertising Information
    • Contact Us
    • Social Media Comment Moderation Policy
    • Subscribe
    • Events Calendar
  • Pointe+
    • Exclusive Stories
    • Pointe+ FAQ
  • News
  • Training
  • Career
  • Health & Body
  • Guides
  • calendar
  • Meet the Editors
  • Advertising Information
  • Contact Us
  • Social Media Comment Moderation Policy
Yes, You Can Take a Day Off: The Physical and Mental Health Benefits of Rest

Yes, You Can Take a Day Off: The Physical and Mental Health Benefits of Rest

by Meghan Keeney | Dec 23, 2020 | Health & Body, Training, Wellness

I graduated from college in May with my dance degree. After taking ballet and other dance classes every day for the past four years, I was unsure how to manage my training on my own during a pandemic. Sometimes the last thing I want to do is take a virtual ballet...
How Do You Stay Performance-Ready When You're Stuck at Home?

How Do You Stay Performance-Ready When You're Stuck at Home?

by Jennifer Stahl For Dance Magazine | Mar 31, 2020 | Cross-Training, Health & Body, Training

Dancers are nothing if not disciplined. As soon as studios started shutting their doors, so many online classes began popping up that it became nearly impossible to keep track of them all. But is kitchen-counter barre really the best way to prepare your body to jump...
Kathryn Morgan Opens Up About Body Image in Ballet

Kathryn Morgan Opens Up About Body Image in Ballet

by Kathleen Mcguire For Dance Magazine | Mar 12, 2020 | Health, News, Profiles, The Latest

Kathryn Morgan is on a mission to change the dance field. The Miami City Ballet soloist and March Dance Magazine cover star appeared on the “Today” Show on February 27 where she openly discussed the challenges of body image and mental health in dance. Two...


@PointeMagazineOfficial



@Pointe_Magazine



@pointemagazineofficial



youtube.com/c/PointeMagazine



pinterest.com/pointemagazine



linkedin.com/showcase/pointe-magazine/

Meet the Editors
Contact Us
Advertise
About Us
Pointe+ FAQ
Terms of Use

Dance Magazine
Dance Spirit
Dance Teacher
The Dance Edit